Corporate Yoga & Wellness Programs

Supporting healthier teams through movement, breath, and stress-reduction practices. Exhale817 partners with companies, organizations, and public agencies to deliver yoga and wellness programs that help employees move better, manage stress, and stay energized throughout the workday. Our programs combine functional movement, breathwork, and mindfulness techniques designed to support physical mobility, nervous system regulation, and overall well-being. Classes can be hosted at your workplace, at our studio, or virtually, depending on what works best for your team.

Why Companies Offer Yoga & Wellness Programs

Many organizations offer wellness programming as part of their preventive health initiatives, employee engagement programs, or corporate benefits packages. Forward-thinking organizations recognize that employee wellness directly impacts performance, productivity, and workplace culture. Movement and mindfulness programs can support:

• Stress reduction and nervous system regulation
• Improved mobility and posture from desk work
• Injury prevention and joint health
• Better focus and mental clarity
• Increased energy and workplace morale
• A healthier and more resilient workforce

What Exhale817 Can Offer Your Team

We provide flexible wellness programming designed to meet the needs of different workplaces.

Corporate Wellness Classes

• Yoga for stress reduction and mental clarity
• Mobility and joint health sessions
• Desk worker posture and back care classes
• Gentle stretch and recovery sessions
• Energizing movement breaks during workdays

Workshops & Special Events

• Stress management and breathwork workshops
• Workplace mobility and injury prevention
• Team-building wellness experiences
• Leadership and mindfulness sessions

Flexible Formats

• On-site corporate yoga classes
• Private classes at our Fort Worth studio
• Virtual wellness sessions for remote teams
• Corporate wellness series or ongoing programs
• Wellness days, retreats, and special events