Tony’s Story

“Exhale817 has been such a blessing to me!

I initially started coming because my neighbor, Julia, invited me. What kept me going was the world-class instructors, the welcoming environment, and the major physical changes I experienced the longer I practiced.

I have always had chronic pain between my shoulder blades, but after consistently attending for a month (4-5x/week) at Exhale, the pain disappeared! Additionally, I have always been the least flexible person I know. I’ve spent the last almost thirty years of my life unable to touch my toes, and now I can happily report that I can - with ease! :)

At Exhale, I gained a sense of community I’ve never had before, and I lost several pounds in the process. Although these weren’t the reasons I started attending, they were definitely some of my favorite side effects of practicing yoga!”