Yoga Basics:
A Beginner’s Workshop for $55
Just Show Up—half the battle will be done
Saturday, August 23, 2025
1-3:30pm
Ready to start your yoga journey? Whether you’re brand new or want to refresh the basics, this 2.5-hour workshop is designed just for you! Learn the foundations of yoga in a fun, welcoming environment with expert guidance.
In this 2.5-hour workshop, you’ll learn:
✨ Foundational yoga poses to build strength and flexibility
✨ Breathing techniques to help you relax and focus
✨ Simple flows that connect movement with breath
✨ Tips for starting your personal yoga journey
what to bring:
Yoga Mat (If you don’t have one, we have rentals available!)
Water Bottle – Stay hydrated throughout the workshop.
Comfortable Clothing – Wear clothes that allow for easy movement and stretching.
A Happy Mind – Be ready to learn, relax, and have fun!