200 Hour - ytt 2026

Deepen your practice. Find your voice.

Yoga Alliance Certified Program

January 23 - May 10

  • Exhale817’s Yoga Teacher Training goes beyond the basics to offer a deeper, more comprehensive experience—whether you’re looking to become a teacher or simply deepen your personal practice. Our program is Yoga Alliance certified and blends physical, philosophical, and professional development in a supportive and empowering environment.

  • Dates: January 23 – May 10, 2026
    Format: Two weekends per month
    Schedule:

    • Fridays: 12:30 PM – 5:30 PM

    • Saturdays: 12:00 PM – 5:00 PM

    • Sundays: 12:00 PM – 4:00 PM

    Weekend Dates:

    • Jan 23, 24, 25

    • Feb 7, 8, 9

    • Feb 20, 21, 22

    • Mar 7, 8, 9

    • Mar 20, 21, 22

    • Apr 3, 4

    • Apr 17, 18, 19

    • May 1, 2, 3

    • May 8, 9

  • You’ll receive in-depth instruction on:

    • Anatomy & Physiology

    • Breathing Techniques

    • Asanas (Postures)

    • Sanskrit (Yes, we’re diving in!)

    • Advanced Sequencing

    • Hands-On Adjustments

    • Yoga Humanities

    • Professional Essentials & Ethics

    • And much more

    • $500 non-refundable deposit to reserve your spot

    • Early Bird Price: $3,150 (Save 10% if paid in full by January 5, 2026)

    • Regular Price: $3,500

    • Payment Plans Available

    • Complimentary Exhale817 Membership during training

    • YTT Manual

    • Opportunity to practice teach to the Exhale817 community

    • Opportunity to audition as an Exhale817 teacher